Yoga for kids is fun! Using stories, sound, movement and traditional yoga poses, Yogasuits creates a kids class that is stimulating for their minds, bodies and spirits.

We aim to promote body awareness, strength and flexibility, concentration skills, an ability to respect others and above all to simply to leave the class feeling good.

Some of Nicole and Eliza’s Kids Classes include Vaucluse Public School, Rose Bay Primary School, Kids of Rozelle Primary and International Grammar School.

How it works

Courses are 45min weekly classes over a school term.

What you need

  1. Between 1 to 30 people
  2. Any area big enough for a group of people, such as the school hall.
  3. A yoga mat is desirable but not essential.