It was during her diploma of theatre studies at WAAPA (Western Australia Academy of Performing Arts) in which Nicole’s interest in mind, body and movement began. Having attended Feldenkrais and Alexander technique classes as part of her theater training, Nicole naturally was drawn to the Ashtanga Vinyasa system.

Six years on – Nicole has completed the Ashtanga intermediate series and a 3-year yoga teacher-training course. She has also attended numerous yoga workshops and an Applied Anatomy and Physiology course.

Teaching regularly at a yoga studio in Bondi, her classes range from beginners to advanced, pre-natal to kids as well as corporate yoga classes in Sydney.

She has traveled to India and the USA to study with Sri K Pattabhi Jois, the late master of Ashtanga yoga, and his grandson Sharath.



Head Teacher

Eliza completed her initial teacher training at Centered Yoga in Thailand with Yoga Alliance accreditation. She additionally completed a two-year yoga teacher training in Sydney, and has a certificate in Applied Anatomy and Physiology, as well as a diploma in pre-natal yoga from Birthlight UK. She has practiced Ashtanga yoga in London, New York, Thailand and Sydney. She regularly practices yoga in Mysore, India at the Ashtanga Yoga Research Institute.

Eliza taught yoga full-time in London at many of London’s top yoga Schools such as Tri Yoga, before recently moving back to Sydney. Eliza’s corporate yoga clients include companies such as NRMA, IAG, Woolcott Research, Mission Australia, Origins Energy and Middletons lawyers.